Personal Best
The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberation
by George Sheehan
❗ Personal Best — READ MORE ❗
- ISBN: 9780878579952 (0878579958)
- Release date: March 1, 1992
- Genres: health
- Publisher: Rodale Books
- Language: english
- Author: George Sheehan
- Format: paperback, 242 pages
About The Book
In this paperback edition, running guru George Sheehan draws on 70 years of experience to provide penetrating insights for a better, happier, and more productive life. Reading this book is fun, for readers discover how to have more energy, achieve higher levels of excellence, cope with aging — and why each person should strive to achieve his or her “personal best”.
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